How To Help Seborrheic Dermatitis On Scalp?
Seborrheic dermatitis is a common skin condition that can affect your scalp. It causes a red, oily, scaly rash. It can also occur on the face and other parts of the body. Seborrheic dermatitis is not contagious.
There are many things you can do to help seborrheic dermatitis on your scalp. Keep your head clean and dry. Use a mild shampoo every day. Be sure to rinse all the shampoo out of your hair. Avoid tight hats, helmets, or anything that rubs against your scalp. Don't use hot water when you wash your hair. And avoid harsh hair care products.
If you have seborrheic dermatitis, you may need to try several different treatments before you find one that works for you. A dermatologist can help you find the right treatment for your scalp.
- Try to avoid products that contain alcohol, perfumes, or other harsh chemicals as these can aggravate seborrheic dermatitis.
- Gently cleanse your scalp with a mild shampoo. Avoid scrubbing or vigorous rubbing as this can further irritate the skin.
- Apply a leave-in conditioner or moisturizer to help soothe the skin and reduce flaking.
- Use a medicated shampoo or cream prescribed by your doctor to help control the symptoms of seborrheic dermatitis.
With proper care, seborrheic dermatitis can be controlled and managed. If you have any concerns about your condition, be sure to speak with your doctor.
Try Over-The-Counter (OTC) Treatments
If you're looking for something to help with the scaling and itchiness associated with seborrheic dermatitis, you may want to try an over-the-counter (OTC) treatment. OTC options include medicated shampoos, creams, and lotions. Look for products that contain active ingredients like:
- Coal tar
- Ketoconazole
- Selenium sulfide
- Zinc pyrithione
When using these products, be sure to follow the directions on the package carefully. Overuse of these products can lead to further irritation and skin damage. If you don't see improvement after a week or two of regular use, talk to your doctor about other options.
Use A Mild Cleanser
If your seborrheic dermatitis is particularly bad, you may find that washing with a harsh cleanser only makes things worse. In these cases, it's best to use a milder cleanser or soap. Look for products that are labeled "fragrance-free" and " hypoallergenic." You may also want to try a gentle baby shampoo. Be sure to rinse all the soap off your skin completely after bathing or showering. Leaving even a small amount of soap on your skin can irritate seborrheic dermatitis.
Apply A Moisturizer Regularly
Keeping your skin hydrated is important for managing seborrheic dermatitis. Apply a moisturizer to all areas of your skin that are affected by the condition at least once a day. Look for products that contain ingredients like:
- Coconut oil
- Glycerin ↑rmporg/diseases-conditions/seborrheic-dermatitis/symptoms-causes/syc-20355524
[2]: Rook's Textbook of Dermatologic Therapy; Thomas P Prosek et al; page 237[3]: Org/diseases-conditions/seborrheic-dermatitis/symptoms-causes/syc-20355524
- Medicated shampoos
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