How To Care For Scalp Psoriasis?
If you have scalp psoriasis, you know how frustrating it can be. The itchiness, the flakes, and the soreness can make life pretty miserable. But there are things you can do to manage your condition and make it more manageable. Here are some tips on how to care for scalp psoriasis.
1. Keep your scalp clean and dry.
This may seem like a no-brainer, but it's important to shampoo regularly and to avoid letting sweat or other oils build up on your scalp. A clean scalp is a happy scalp!
2. Use a mild shampoo.
You may be tempted to scrub your scalp with a harsh shampoo in an attempt to get rid of the flakes, but this will only further irritate your skin and make the problem worse. Choose a mild shampoo that won't strip your scalp of its natural oils.
3.Try a medicated shampoo or cream.
If you're struggling with persistent scalp psoriasis, you may want to try a medicated shampoo or cream. These products can help to control the itching and inflammation and can make a big difference in how your scalp feels.
4. Don't scratch!
This one is easier said than done, but it's important to resist the urge to scratch your scalp. Scratching will only make the irritation worse and can even lead to secondary infections.
5. Protect your scalp from the sun.
If you're going to be out in the sun, be sure to protect your scalp with a hat or scarf. The sun can aggravate psoriasis and make the symptoms worse, so it's best to avoid it if possible.
6. Moisturize, moisturize, moisturize!
Keeping your scalp moisturized is an important part of managing psoriasis. Use a natural oil like coconut oil or olive oil to massage into your scalp, or try a psoriasis-specific product like Psoriatherapy Scalp Oil.
7. See a dermatologist.
If you're struggling to get your psoriasis under control, it's important to see a dermatologist. They can prescribe stronger medications or recommend other treatment options that may be right for you.
If you have scalp psoriasis, you should:
- Shampoo regularly. Use a gentle shampoo and avoid those that contain alcohol or other harsh chemicals. After shampooing, apply a medicated cream or ointment to your scalp.
- Avoid scratching your scalp. This can make the symptoms worse and lead to hair loss.
- Wear loose-fitting clothing. Tight clothing can irritate your skin and make the symptoms worse.
- Apply topical treatments. Over-the-counter topical treatments such as corticosteroid creams or ointments can help relieve the symptoms of scalp psoriasis.
- See a doctor. If over-the-counter treatments don't work, see your doctor. They can prescribe stronger medication to help relieve the symptoms.
Scalp psoriasis can be a frustrating condition, but there are treatments that can help relieve the symptoms. Talk to your doctor about which treatment option is right for you.