How To Get Rid Of Scalp Psoriasis Overnight?
If you're one of the millions of people suffering from scalp psoriasis, you know that the flakes and itchiness can be extremely frustrating. Fortunately, there are a number of things you can do to get rid of scalp psoriasis overnight and keep it from coming back.
1. Apply A Steroid Cream Or Ointment
The first step in getting rid of scalp psoriasis is to apply a steroid cream or ointment to the affected areas. These medications can help reduce inflammation and itching. Be sure to follow the directions on the package carefully, and don't use more than directed.
2. Cover The Affected Areas With A Soft Cloth
Once you've applied the steroid cream or ointment, cover the affected areas with a soft cloth. This will help protect your skin while you sleep and keep the medication from rubbing off.
3. Rinse Your Hair With A Scalp Psoriasis Shampoo
There are a number of shampoos available that are specifically designed to treat scalp psoriasis. Be sure to follow the directions on the bottle carefully. Some shampoos need to be left on for a few minutes before being rinsed off, while others can be rinsed off immediately.
4. Apply A Moisturizing Cream Or Oil To Your Scalp
After you've shampooed your hair, apply a moisturizing cream or oil to your scalp. This will help soothe your skin and keep it from becoming too dry.
5. Keep Your Scalp Cool And Dry
Scalp psoriasis can be exacerbated by heat and moisture, so it's important to keep your scalp cool and dry. If possible, avoid using hot water when shampooing your hair. And be sure to pat your scalp dry after bathing or showering.
6. Limit Your Exposure To Stress
Stress can make scalp psoriasis worse, so it's important to find ways to relax and de-stress. Yoga, meditation, and deep breathing are all great ways to reduce stress. And if you can't avoid stressful situations altogether, try to take some time out for yourself afterwards to relax.
7. Avoid Scratching Your Scalp
It can be tempting to scratch your itch, but doing so can make your scalp psoriasis worse. If you can't resist scratching, try wearing a soft headband or scarf over your hair to help prevent yourself from scratching.
Following these tips can help you get rid of scalp psoriasis overnight and keep it from coming back. If you continue to have symptoms despite following these tips, consult with a dermatologist for more information on treatment options.