How To Keep Seborrheic Dermatitis From Coming Back?
If you're one of the millions of Americans with seborrheic dermatitis, you know that the condition can be both embarrassing and uncomfortable. The good news is that there are things you can do to keep the condition from coming back.
First, it's important to understand what causes seborrheic dermatitis. The condition is thought to be caused by a combination of factors, including a yeast-like fungus called Malassezia, an overgrowth of skin cells, and an abnormal response by the body's immune system.
There are a number of things you can do to keep seborrheic dermatitis from coming back. First, try to identify any triggers that may cause your flare-ups and avoid them if possible. Common triggers include stress, fatigue, cold weather, hot weather, humidity, and oily skin.
You can also try over-the-counter or prescription medications to help control your seborrheic dermatitis. Be sure to follow the instructions carefully and use the medication as directed. If you're using a topical corticosteroid, for example, be sure to apply it only to the areas of your skin that areaffected by seborrheic dermatitis.
In severe cases of seborrheic dermatitis, your doctor may prescribe oral antifungals or other medications. These treatments can have side effects, so be sure to discuss them with your doctor before starting any new medication.
Keeping your skin clean and moisturized can also help prevent seborrheic dermatitis flare-ups. Wash your skin gently with a mild soap or cleanser and avoid scrubbing or irritating your skin. After washing, apply a moisturizer to help keep your skin hydrated.
If you have seborrheic dermatitis, you may also want to consider using a medicated shampoo or cream to help control your symptoms. Be sure to follow the directions on the product label and talk to your doctor if you have any questions.
By following these tips, you can help keep seborrheic dermatitis under control and prevent it from coming back. If you're still experiencing symptoms despite these measures, be sure to talk to your doctor about other treatment options that may be available.
1. Keep your skin clean and moisturized
One of the most important things you can do to prevent seborrheic dermatitis from coming back is to keep your skin clean and moisturized. Wash your face (and other affected areas) with a gentle cleanser twice a day, and apply a moisturizer afterwards. Also, make sure to avoid using harsh soaps or scrubs, which can aggravate the condition.
2. Use an anti-dandruff shampoo
If you're prone to seborrheic dermatitis, using an anti-dandruff shampoo can help keep the flakes at bay. Look for a shampoo that contains zinc pyrithione or selenium sulfide, and use it on your scalp (and other affected areas) 1-2 times per week.
3. Avoid triggers
There are certain things that can trigger seborrheic dermatitis flare-ups, so it's important to avoid them if possible. Some common triggers include stress, cold weather, and oily skin. If you know what your triggers are, try to avoid them as much as possible.
4. See a dermatologist
If you're struggling with seborrheic dermatitis, it's a good idea to see a dermatologist. They can prescribe medication that can help clear up the condition. In severe cases, they may also recommend light therapy or oral medication.