How To Stop Scalp Psoriasis Itching?
If you have scalp psoriasis, you know how frustrating the itch can be. You may also know that trying to scratch it can make things worse. Here are a few things you can do to find relief.
First, try a medicated shampoo. There are several different options available over the counter. If one doesn't work, try another until you find one that helps.
You can also use a leave-in conditioner or scalp treatment with ingredients like salicylic acid or coal tar. These can help to soothe the itch and scale back the flakes.
If those don't work, your doctor may prescribe a stronger medicated shampoo or a topical corticosteroid cream or ointment. These can be very effective, but they can also have side effects, so be sure to follow your doctor's instructions.
In addition to medication, there are a few things you can do at home to help relieve your symptoms. Be sure to shampoo regularly, but avoid any harsh chemicals that could further irritate your scalp. And avoid hot water â€” it will only make the itch worse.
You can also try applying a cool compress to your scalp for a few minutes at a time. This can help to soothe the itch and reduce inflammation.
Itchy scalp psoriasis can be a real pain â€“ literall
Scratching an itchy scalp can make psoriasis worse and cause hair loss. But you don't have to suffer â€“ there are things you can do to ease the itch.
Finally, make sure you're getting enough rest and eating a healthy diet. Stress and exhaustion can make psoriasis worse, so it's important to take care of yourself.
1. Apply a cool compress
One of the quickest and easiest ways to stop scalp itching is to apply a cool compress. This can help soothe the irritation and reduce inflammation.
To make a cool compress, soaked a clean cloth in cool water then wring it out. Apply the cloth to your scalp for a few minutes. You can do this several times a day as needed.
2. Use a gentle shampoo
If you have psoriasis, it's important to use a gentle shampoo that won't irritate your skin. Look for products that are labeled fragrance-free and psoriasis-friendly.
You may also want to try a shampoo with salicylic acid, which can help remove scale build-up on the scalp.
3. Apply a topical treatmentThere are a number of topical treatments that can help ease the itchiness of scalp psoriasis and speed up healing. These include corticosteroids, coal tar products, calcipotriol, and vitamin D3 products. Be sure to talk to your doctor before using any of these treatments, as they can cause side effects in some people.
4. Try light therapyLight therapy, also called phototherapy, involves exposing your skin to ultraviolet (UV) light under medical supervision. UV light can help slow the growth of skin cells and reduce inflammation. Light therapy is usually done in a doctor's office or dermatology clinic, but there are also at-home light therapy devices available with a prescription.
5. Take care of your overall health
In addition to treating your scalp psoriasis, it's important to take care of your overall health. Eating a healthy diet, getting regular exercise, and managing stress can all help improve your Psoriasis symptoms.
Talk to your doctor if your scalp psoriasis is severe or doesn't respond to over-the-counter treatments. They may prescribe stronger medications or recommend other treatment options.