If you're dealing with scalp inflammation, you're not alone. This common scalp condition can be caused by a number of things, including dandruff, psoriasis, or even tight hairstyles that pull on the scalp. While it's certainly not a comfortable condition to deal with, there are fortunately a number of things you can do to get relief.
One of the first things you should do is try to identify the underlying cause of your scalp inflammation. If it's due to dandruff, for example, you'll want to use a dandruff shampoo and perhaps also a topical dandruff treatment. If your scalp inflammation is due to psoriasis, you may need to consult with a doctor to find the best course of treatment.
Once you've identified the cause of your scalp inflammation, you can start treating it accordingly. For milder cases, over-the-counter treatments like medicated shampoos may be all that's needed. For more severe cases, you may need prescription medications or light therapy. No matter what route you go, though, regular scalp massages can help to soothe inflammation and promote healing.
scalp inflammation, or "scalp yips" as it is sometimes called, is a condition that can be quite painful and uncomfortable. There are a few things that you can do to help ease the symptoms and get rid of the inflammation.
If you're dealing with uncomfortable scalp inflammation, don't despair. With a little trial and error, you should be able to find the right treatment for you and get relief.
1. Apply a cold compress.
One of the quickest and easiest ways to help reduce inflammation is to apply a cold compress to the affected area. You can use a cold wet cloth or even an ice pack wrapped in a towel. Apply the compress for 15-20 minutes at a time, several times per day.
2. Use an anti-inflammatory medication.
If the pain and inflammation are severe, you may need to use an over-the-counter anti-inflammatory medication such as ibuprofen or aspirin. Be sure to follow the instructions on the package carefully. You should also talk to your doctor before taking any medication, especially if you have any medical conditions or are taking any other medications.
3. Try a Scalp Massage.
Gently massaging the scalp can also help to reduce inflammation and pain. Try using circular motions with your fingertips and massage for 5-10 minutes at a time. You can do this several times per day as needed.
4. Apply a hot compress.
Another option is to apply a hot compress to the affected area. This can help to increase blood flow and reduce pain and inflammation. Be careful not to burn yourself though. Test the temperature of the compress before applying it to your scalp.
5. Use natural remedies.
There are also some natural remedies that you can try for scalp inflammation. One option is to mix together equal parts apple cider vinegar and water and apply it to the affected area with a cotton ball. Leave it on for 10-15 minutes then rinse it off with water.
Another option is to mix together 1 tablespoon of honey and 1 tablespoon of coconut oil and apply it to your scalp. Leave it on for 20-30 minutes then shampoo it out.
6. See your doctor.
If the pain and inflammation are severe or if you have any other concerns, be sure to see your doctor for further evaluation and treatment.