How To Treat Scalp Psoriasis At Home?
If you have scalp psoriasis, you know how difficult it can be to find effective treatments. Not only is the condition painful and itchy, but it can also be very embarrassing. Fortunately, there are a number of things you can do at home to help relieve your symptoms and get your scalp back to normal.
1. Apply a medicated shampoo or cream.
There are a number of medicated shampoos and creams available over the counter that can help to treat scalp psoriasis. Be sure to read the labels carefully and choose a product that is specifically designed for scalp psoriasis. Apply the shampoo or cream to your scalp and let it sit for at least 5 minutes before rinsing.
2. Use a soft brush.
One of the best ways to remove flakes caused by scalp psoriasis is to use a soft brush. Gently brush your scalp with a soft-bristled brush to remove any loose flakes. Be sure not to scrub too hard, as this can irritate the skin and make the condition worse.
3. Moisturize your scalp.
It's important to keep your scalp moisturized if you have scalp psoriasis. This will help to reduce itching and flaking. Apply a thick layer of moisturizer to your scalp after showering and leave it on for at least 30 minutes. You can also use a moisturizing shampoo or leave-in conditioner.
4. Avoid triggers.
There are a number of things that can trigger an outbreak of scalp psoriasis, such as stress, certain medications, weather changes, and infections. If you can identify what triggers your symptoms, you can try to avoid them. This may not always be possible, but it can help to reduce the frequency and severity of your outbreaks.
5. Talk to your doctor.
If home treatments don't seem to be helping, or if your symptoms are severe, talk to your doctor. They may prescribe a medicated shampoo, cream, or other treatment. In some cases, they may also recommend light therapy or oral medications.
1. Keep your scalp clean
Shampooing regularly is important for keeping your scalp healthy and reducing itchiness. Look for a shampoo that's specifically designed for scalps with psoriasis. These shampoos often contain ingredients like coal tar or salicylic acid, which can help reduce inflammation and scaling.
2. Try a medicated shampoo or cream
If over-the-counter products aren't helping, your doctor may prescribe a medicated shampoo or cream. These usually need to be used for four to eight weeks before you see any improvement. Some common side effects include redness, stinging, and itchiness.
3. Use a humidifier
Dry air can make your psoriasis worse. Using a humidifier in your home can help add moisture to the air and keep your skin from drying out.
4. Avoid triggers
Certain things can trigger an outbreak of psoriasis or make your symptoms worse. Be on the lookout for things like stress, smoking, cold weather, dry skin, and certain medications. If you can identify your triggers, you can try to avoid them.
5. Apply a topical treatment
Topical treatments like corticosteroid creams or ointments can be helpful for reducing inflammation and scaling. Apply the treatment to the affected area of your scalp and massage it in gently. Be sure to follow the directions on the packaging.
6. Try light therapy
Light therapy involves exposing your skin to ultraviolet (UV) light. This can be done at a doctor's office or with a special lamp designed for home use.UV light helps slow down the growth of skin cells and can reduce itching, redness, and scaling.
Scalp psoriasis can be frustrating, but there are things you can do at home to ease your symptoms. Be sure to keep your scalp clean, try a medicated shampoo or cream, use a humidifier, and avoid triggers. You may also want to apply a topical treatment or try light therapy.