There are a few things you can do to help soothe a sore, itchy scalp.
- Wash your hair regularly with a gentle shampoo.
- Avoid using harsh chemicals or heat styling tools.
- Massage your scalp with a gentle, circular motion.
- Apply a cool compress to your scalp for a few minutes.
- Take an over-the-counter antihistamine if your scalp is itch is due to allergies.
There are a number of over-the-counter medications that can help relieve scalp discomfort. If your symptoms don't improve after a week or two, you may need to see a doctor or dermatologist for additional treatment.
One of the best things you can do is to gently massage the affected area. This will help to loosen any tight muscles and increase blood flow to the area, which can speed up healing. You can also try using a hot compress to help soothe the pain.
If your sore scalp is caused by dandruff, you can try using an anti-dandruff shampoo. You may also want to avoid using harsh chemicals or detergents on your hair, as these can aggravate the condition. In severe cases, you may need to see a doctor or dermatologist for treatment.
There are a few things you can do at home to help relieve the pain and discomfort of a sore scalp. However, if the pain is severe or persists for more than a few days, you should see a doctor or dermatologist for treatment.