If you're experience scalp inflammation, there are a few things you can do to find relief. First, try gently massaging your scalp with a mild shampoo. This can help to loosen any dried flakes of skin that may be causing irritation. You can also try using a medicated dandruff shampoo, which can help to soothe the inflammation and reduce flaking. If your scalp is still feeling irritated, you can try applying a cool compress to the area for 10-15 minutes. This can help to reduce any swelling and discomfort. If you find that your scalp inflammation is persistent or severe, you may need to see a doctor or dermatologist for further treatment.
First, try to avoid any harsh chemicals or treatments that could further irritate the scalp. If you must use a shampoo, opt for a gentle, sulfate-free formula. You should also avoid heat styling tools as much as possible. Let your hair air dry whenever possible, and if you must use a blow dryer, use the cool setting.
You can also try using a soothing, anti-inflammatory scalp mask or treatment. Look for products that contain ingredients like aloe vera, chamomile, or cucumber. These can help to soothe the skin and provide relief from itchiness and irritation.
If the scalp inflammation is severe or does not improve with home treatment, you should see a doctor or dermatologist. They can prescribe medication to help ease the symptoms and speed up the healing process.
Wash with a gentle, non-irritating shampoo. Look for products that are labeled " hypoallergenic " or "for sensitive skin." Be sure to rinse thoroughly. Leave-in conditioners can also be helpful in keeping the scalp hydrated and free of irritants.
Avoid harsh treatments. That means no hot oil treatments, perms, relaxers, or color treatments. If you must color your hair, use a gentle, ammonia-free formula.
Protect your scalp from the sun. Wear a hat or scarf when you'll be outdoors for extended periods of time.
Try Tea Tree Oil. This essential oil has anti-inflammatory and antiseptic properties that can help soothe the scalp. Add a few drops to your shampoo or conditioner, or apply it directly to the scalp with a cotton ball.
Limit stress. Stress can contribute to inflammation throughout the body, so try to reduce stress in your life as much as possible. Taking some time out for yourself each day even if it's just 10 minutes can make a big difference.
If you've tried these home remedies and your scalp inflammation persists, make an appointment with a dermatologist or other medical professional. He or she can determine if there's an underlying condition that needs to be treated.