What Triggers Seborrheic Dermatitis?
If you have ever dealt with seborrheic dermatitis, you know how frustrating it can be. This skin condition can cause your skin to become inflamed, itchy, and flaky. While the exact cause of seborrheic dermatitis is unknown, there are some possible triggers that have been identified. Keep reading to learn more about what may trigger seborrheic dermatitis and what you can do to help manage the condition.
There are a few things that may trigger seborrheic dermatitis or make the condition worse. These triggers include:
- Stress: When you are under stress, your body produces more oil. This can lead to an increase in sebum production, which can aggravate seborrheic dermatitis.
- Climate: Cold, dry weather can trigger seborrheic dermatitis or make the condition worse.
- Hormones: An increase in hormones can trigger or exacerbate seborrheic dermatitis. This is often seen during puberty, pregnancy, and menopause.
- Medical conditions: Conditions such as Parkinson's disease, HIV/AIDS, and psoriasis can trigger seborrheic dermatitis.
Management and Treatment
While there is no cure for seborrheic dermatitis, there are some things that you can do to help manage the condition and keep flare-ups to a minimum. These include:
- Use a mild shampoo: Choose a shampoo that is gentle and designed for sensitive skin. Avoid shampoos that contain harsh chemicals or fragrances.
- Avoid excessive washing: Washing your hair too often can strip it of its natural oils and make seborrheic dermatitis worse. Wash your hair no more than 2-3 times per week.
- Pat your hair dry: vigorously towel drying your hair can irritate your skin and make seborrheic dermatitis worse. Instead, pat your hair dry with a soft towel.
- Use a humidifier: Dry air can worsen seborrheic dermatitis. Use a humidifier in your home to help add moisture to the air and keep your skin from drying out.
Seborrheic dermatitis is a common skin condition that can be both irritating and unsightly. The good news is that there are things you can do to help clear it up. But first, let's take a look at what might be triggering your seborrheic dermatitis in the first place.
If you are struggling with seborrheic dermatitis, talk to your doctor about treatment options. There are several medical treatments that can help manage the condition and keep flare-ups under control.
One potential trigger for seborrheic dermatitis is an overgrowth of a fungus called Malassezia. This fungus is found naturally on our skin, but sometimes it can grow out of control. When this happens, it can lead to red, scaly, and itchy skin.
Other potential triggers for seborrheic dermatitis include having oily skin, being stressed, and cold weather. If you think one of these might be triggering your seborrheic dermatitis, talk to your doctor. They can help you figure out the best way to manage it.
In the meantime, there are some things you can do to help soothe your seborrheic dermatitis. Use a mild soap when you wash your face and avoid scrubbing your skin too harshly. You may also want to try using an over-the-counter antifungal cream or shampoo. And be sure to stay hydrated by drinking plenty of water and avoiding dry, indoor air.
With a little trial and error, you should be able to find the things that help keep your seborrheic dermatitis under control. And remember, if you're ever unsure about what's causing your seborrheic dermatitis or how to treat it, be sure to ask your doctor.